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News and Events

2012 Fresh Produce Calendar

Order the 2012 Calendar
Eat Well Tasmania's 2012 Fresh Produce Calendar is now available to order! Get in quick and order today - this calendar makes a perfect stocking filler or gift for Christmas!

Eat Well Tasmania's primary aim is to promote healthy eating and support Tasmanian fresh produce. The 2012 Fresh Produce Calendar captures this by showcasing twelve premium Tasmanian vegetables and some of our key growers. This eye-catching high quality calendar not only looks great on the wall, but provides useful information to educate people on prime Tasmanian vegetables and their origins, as well as giving fresh inspiration on how to use them.

Each month of the calendar contains:
  • A beautiful image of the featured produce
  • An image and personal statement of a key Tasmanian grower or industry representative
  • Why Tasmania can grow such high quality produce
  • Seasonal availability information
  • Key nutrients
  • Buying, storage and usage tips
    The calendar also contains a state-wide market guide to help you locate a market in your area where you can source fresh produce or perhaps contribute with your own.

     Download the order form to obtain a copy.

    Eat More Veg 2011 Event

    Eat Well Tasmania Inc. were pleased to host the Eat More Veg 2011 event in Launceston on Thursday 27th October, which turned out to be a great success!

    The event aimed to promote Tasmanian vegetables and showcase the latest projects that Eat Well Tasmania has undertaken; including a large survey on the Tasmanian population and their vegetable consumption, convenient vegetable snack options for vending machines and the 2012 Fresh Produce Calendar.

    Judy Seal, Principal Advisor on Public Health Nutrition and Population Health in the Department of Health and Human Services, opened the event and set the scene by giving insight into how a small increase in fruit and vegetable consumption impacts our futures, our health care system and the food industry.

    Allison Clark from Houston's Farm was the key note speaker, who provided an interesting overview on the "challenges of producing and marketing vegetables", while five other key Tasmanian vegetable growers also outlined what their business entails and their passion on increasing vegetable consumption in Tasmania.

    The event also provided an environment for a variety of sectors to connect and network, including those from the food industry, community organisations, private businesses, government organisations and the Tasmanian public.

    Eat Well Tasmania Inc would like to thank all those involved and for all who attended on the day.

    Listen to the ABC Rural Report which featured three Tasmanian vegetable producers from the event.

    For more information on the event, please contact Eat Well Tasmania on 6223 1266 or eat@eatwelltas.org.au.

    Fresh vegies

    Fruit and Veg Month 2011

    Eat Well Tasmania is celebrating Fruit and Veg month this year by providing useful fact sheets every week. Click on the links below to have a read!

     

    Get your hands dirty this August!

    Never fear, kale is here!

    Sweet as Swede!

    Behold the Beetaful Beetroot!

     

     

    Contact Tess at Eat Well Tasmania today for support on your nutrition promotion activities!

    (03) 6223 1266 or eat@eatwelltas.org.au

    Seniors Week 2010

    As part of the Seniors Week 2010 celebrations, TACH and Eat Well Tasmania are holding Community Cooking Demonstrations throughout the state at various Community and Neighbourhood Houses. Our volunteer Demonstrators will be providing you with a fun and hands on demonstration of delicious, easy and healthy food!

    COST: Free!Seniors' Week 2010

    RSVP: By 29th September 2010. Bookings are essential.

    Please use details provided below to make a booking, and contact Eat Well Tasmania on (03) 6223 1266 or eat@eatwelltas.org.au for more information

     

     

    Date

    Time

    Venue

    Address

    Module

    Contact details

    Friday

    1/10/2010

    10.30am

    Derwent Valley Community House

    The Avenue Willow Court,

    New Norfolk

    Breakfast/Microwave Cooking

    Lexia Brown
    6261 5230

    Monday

    4/10/2010

    1.30pm

    Eastern Shore Community House

    106 David Street,
    East Devonport

    Cooking for 1 or 2

    Lorrine Heron
    6427 9985

    Tuesday

    5/10/2010

    11.30am

    Deloraine House

    112 Emu Bay Rd, Deloraine


    Cooking for 1 or 2

    Ros Albiston

    6362 2678

    Wednesday

    6/10/2010

    11.00am

    Northern Suburbs Community Centre

    Dover St,
    Mowbray

    Microwave Cooking

    Denise Delphin
    6326 5506

    Thursday

    7/10/2010

    11.00am

    Chigwell House

    2B Myella Dr, Berriedale

    Easy Baking/Cooking for 1 or 2

    Angela Shaw
    6275 7000

    Thursday

    7/10/2010

    11.30am

    West Moonah Community Centre

    130 Springfield Ave,
    West Moonah

    Microwave Cooking

    Elisa Ryan
    6273 2362

     

    Download the flyer HERE

    Fruit and Veg Month 2010

     

    August was Fruit & Veg Month!

    Eating enough serves of fruit and vegetables is essential for a healthy diet and growth and development of children and teenagers to maintain health into adulthood.  Including fruit and vegetable everyday can help to prevent diseases such as cardiovascular disease, type II diabetes, obesity, and some cancers.

     


     

     

    feast on this

     

    Eat Well Tasmania celebrated
    Fruit and Veg Month this August with a
    Healthy Lunch Competition!


    It was fantastic to see so many excellent entries, with a range of age groups getting involved, wonderful photos and presentations, and of course, some very creative and innovative menus!

     

    Eat Well Tasmania would like to congratulate the following winners:

     

    Woolworths $100 gift vouchers

    Community Based Support South Inc. Risdon House

    Fingal Community Kitchen

    Minerals and Metals Group & Rosebery Schools

     

    Youngs Vegie Shed $50 gift voucher

    Havenview Primary School

     

    Light Catering from Harrys Fresh Cuisine

    Uniting Care Tasmania (Bellerive)

     

    Sush Online Catering

    Tasmania Together Secretariat 

     
        

    A BIG thank you to our wonderful sponsors:

     


    www.harrysfreshcuisine.com.au




    Celebrating Healthy Eating within your School

     

    Celebrating healthy eating within your school is easy! Click on the links to see what resources we can provide to support your activities, then complete and send the resource order form to us to let us know what you are doing. We will do our best to send the resources out to you as soon as possible.

    Whether you undertake a whole of school healthy fundraising activity or simply make a display on healthy eating in your school, we encourage you to help spread the Go for 2&5 message!

     

    To download the Family Food Patch fruit and veg crown templates and instructions, click HERE

    To download the Eat Well Tasmania Resource Order form, click HERE

     

    Make sure you also remember to Move Well Eat Well!  www.movewelleatwell.tas.gov.au

     

    If you would like to discuss Fruit and Veg Month further, please contact Eat Well Tasmania on: (03) 6223 1266 or email eat@eatwelltas.org.au

     







    Start Them Right, a Parent's Guide to Healthy Eating for Under Fives

    The "Start Them Right booklet, a Parent's Guide to Healthy Eating for Under Fives" is based on up to date best practice. This booklet is for parents and carers to help in the feeding of young children.You can order bulk hard copies of the booklet at $3.50 each; a discount applies for 500 or more copies.

    A highly practical booklet it covers issues such as:
    • Starting Solid Foods
    • Fluids
    • The Australian Guide to Healthy Eating
    • Food ideas, such as What's for Breakfast and What's for Lunch
    • Dealing with fussy eating and food refusal
    • Nutrition Resources and getting help.
    The booklet is highly visual, and full of practical information. 


    © 2009 Eatwell Tasmania • ph (03) 6223 1266 • fax (03) 6223 1244 • email:
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