Carrot Cake Balls


  • 3 medium carrots
  • 1 Cup oats
  • 1 Cup sunflower seeds (or walnuts)
  • ½ Cup dates
  • 1 tablespoon cinnamon
  • ½ teaspoon of ginger dried
2 tablespoons of water (add more if consistency is too dry)
  • Desiccated coconut for rolling


  1. Grate carrots, or place in a food processor and blitz until very finely chopped

  2. In a large bowl, or in your food processor, add remaining ingredients, excluding the desiccated coconut and mix until well combined.

  3. Using a teaspoon scoop out mixture and place int eh palm of your hands. Roll the mixture in your hands to form small bite-sized balls, the mixture will be quite sticky (tip* keep your hands damp with water stopping the mix sticking to your fingers).

  4. Roll the balls in desiccated coconut.

  5. Refrigerate for 1hr and enjoy.

We Love leftovers: you can freeze balls and place, as needed, in lunchboxes to defrost ready for a midday-snack.