Did you know that less than 7% of Australians are eating the recommended serves of vegetables each day?
Most Tasmanians are not eating enough vegetables for a number of reasons, including ‘lack of inspiration’, ‘limited time’ or a perceived ‘lack of flavour’.
Veg It Up’s recipes can help you get more vegetables into your day!
- Download the recipes and give them a try.
- Share the link with colleagues and friends.
- Get inspired to include vegetables in your meals.
- Use the recipes to have fun cooking while having meaningful conversations about vegging it up.
- Get creative and include vegetables in your meals in new and exciting ways.
- Use #vegitup to share your photos of vegged up meals and veggie use tips.
STAY IN TOUCH WITH EAT WELL TASMANIA