RECIPES

 
Did you know that less than 7% of Australians are eating the recommended serves of vegetables each day?

Most Tasmanians are not eating enough vegetables for a number of reasons, including ‘lack of inspiration’, ‘limited time’ or a perceived ‘lack of flavour’.

Veg It Up’s recipes can help you get more vegetables into your day!

  • Download the recipes and give them a try.
  • Share the link with colleagues and friends.
  • Get inspired to include vegetables in your meals.
  • Use the recipes to have fun cooking while having meaningful conversations about vegging it up.
  • Get creative and include vegetables in your meals in new and exciting ways.
  • Use #vegitup to share your photos of vegged up meals and veggie use tips.
 

STAY IN TOUCH WITH EAT WELL TASMANIA