Silverbeet & Rice Lunch Box Slice

INGREDIENTS

  • 400 grams leftover or pre-cooked brown rice
  • 60 grams parmesan, shaved
  • 100 grams Cheddar cheese, grated
  • 1 brown onion, diced
  • 2 cloves garlic chopped
  • 4 eggs, lightly beaten
  • 250 grams cottage cheese
  • 250 grams light sour cream
  • 1 red capsicum, deseeded and chopped finely
  • 1 zucchini grated squeezed out juice
  • 14 leaves silver beet steamed and chopped (frozen can be used also)
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper, to taste

METHOD

  1. Preheat oven to 180°C. Grease and line a 20cm springform cake pan with baking paper.

  2. Combine all ingredients together .

  3. The mixture should be firm like a cake batter

  4. Put into prepared baking tin.

  5. Bake for 45-50 minutes at 180C or until golden and set in the middle.