Summer Smoothie Bowl - Eat Well Tasmania

Directions

Place the oats, yogurt, half of the hazelnuts, half of the coconut, half of the berries (stems and stalks removed), spinach and milk into a blender or food processor a bowl and use a stick blender and blend until smooth.
Pour into four bowls and top with the crushed almond, coconut, and the berries and enjoy straight away.

We love using frozen pieces of zucchini in our smoothie bowl—it makes it thick and creamy and has a similar texture to frozen banana. Chop up your fresh zucchini and place the pieces in an airtight container in the freezer ready for your summer smoothie bowl.

Use the list below while you shop or cook. Simply tap an ingredient to cross it off  the list. You can also tap directions while you cook.

Ingredients

Prep time: 10 mins

Use the list below while you shop or cook. Simply tap an ingredient to cross it off  the list. You can also tap directions while you cook.

Directions

Place the oats, yogurt, half of the hazelnuts, half of the coconut, half of the berries (stems and stalks removed), spinach and milk into a blender or food processor a bowl and use a stick blender and blend until smooth.
Pour into four bowls and top with the crushed almond, coconut, and the berries and enjoy straight away.

Use the list below while you shop or cook. Simply tap an ingredient to cross it off  the list. You can also tap directions while you cook.

Ingredients

We love using frozen pieces of zucchini in our smoothie bowl—it makes it thick and creamy and has a similar texture to frozen banana. Chop up your fresh zucchini and place the pieces in an airtight container in the freezer ready for your summer smoothie bowl.